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KATHMANDU LHASA OVERLAND TOUR VIA EBC 2026

8 Days Kaliash Yatra
Trip At Glance
  • Group Size2-20
  • Max Elevation5100
  • GradeMODERATE
  • TransportationPRIVATE
  • AccommodationHOTEL/LODGE
  • Cost1200
  • Trip Length8 DAYS
  • Best MonthAPRIL, MAY, JUN, JULY, SEPTEMBER
  • WIFIAVAILABLE
  • Trip ModeGROUP TOUR
  • MealBREAKFAST
  • Trekking StyleTOUR
  • Start FromKATHMANDU
  • End PointLHASA/KATHMANDU
Trip Overview

This carefully designed 8-day overland journey from Kathmandu to Lhasa offers a once-in-a-lifetime opportunity to experience the spiritual, cultural, and natural wonders of Tibet while traveling across some of the world’s most dramatic high-altitude landscapes. Beginning in Kathmandu, the route crosses the Nepal & Tibet border at Kerung and gradually ascends onto the vast Tibetan Plateau, allowing proper acclimatization while showcasing breathtaking scenery along the way.
The journey highlights include spectacular drives through remote Tibetan terrain, panoramic views of Himalayan giants such as Mount Cho Oyu, Mount Xishapangma, and Mount Everest, and a meaningful visit to Everest Base Camp (North Face). Travelers also explore some of Tibet’s most sacred and historic sites, including Ronbuk Monastery, Tashilhunpo Monastery, Yamdrok-Tso Lake, and the vibrant cities of Shigatse and Lhasa.
In Lhasa, the spiritual heart of Tibet, the itinerary features in-depth sightseeing of iconic landmarks such as the Potala Palace, Jokhang Temple, Barkhor Bazaar, Drepung Monastery, and Sera Monastery, offering deep insight into Tibetan Buddhism, culture, and daily life. Designed with a balanced pace, this itinerary ensures comfort, gradual altitude adaptation, and enriching cultural experiences, making it ideal for pilgrims, culture seekers, and adventure travelers alike.

HIGHLIGHTS
  • Scenic overland journey from Kathmandu to Tibet via the Kerung Border, passing through lush hills, rivers, terraced farms, and traditional Nepalese villages.
  • Adventurous crossing of the Nepal–Tibet border at Rasuwagadhi, followed by a thrilling ascent into Tibet and first experience of Tibetan culture.
  • Gradual ascent across the vast Tibetan Plateau, offering breathtaking landscapes and a true feeling of being on the “Roof of the World.”
  • Spectacular Himalayan mountain views, including Mount Cho Oyu, Mount Xishapangma, and distant views of Mount Everest.
  • Visit to Everest Base Camp (North Face), with time to experience the powerful atmosphere at the foot of the world’s highest mountain.
  • Exploration of Rongbuk Monastery, the highest monastery in the world, set against dramatic Himalayan scenery.
  • Scenic drive across high-altitude mountain passes, including Gyatchu La Pass (5,220 m), Karola Pass, and Kambala Pass.
  • Journey through historic Tibetan towns such as Tingri, Lhatse, Xegar, Gyantse, and Shigatse.
  • Visit to Tashilhunpo Monastery, the seat of the Panchen Lama and one of Tibet’s most important monasteries.
  • Exploration of Gyantse Kumbum Stupa and Phalkor Monastery, showcasing unique Tibetan architecture and art.
  • Stunning views of the sacred Yamdrok-Tso Lake and crossing of the mighty Brahmaputra (Yarlung Tsangpo) River.
  • Arrival in Lhasa, the spiritual and cultural heart of Tibet.
  • Visit to Jokhang Temple, the holiest temple in Tibet, and a cultural walk around Barkhor Bazaar.
  • Guided tour of the iconic Potala Palace, a UNESCO World Heritage Site and former residence of the Dalai Lama.
  • Visits to Drepung and Sera Monasteries, offering insight into Tibetan Buddhist learning and lively monk debates.
  • Well-paced itinerary with ample time for acclimatization, spiritual experiences, photography, and cultural immersion.
Detailed Itinerary
Day 01 Kathmandu (1,300m) – Kerung Border (145 km | 6–7 hours drive)

After an early morning breakfast at your hotel in Kathmandu, begin a scenic drive towards the Kerung Border, traveling through the beautiful Nepalese countryside. The journey offers stunning views of lush green hills, flowing rivers, terraced farmlands, and traditional villages along the Trishuli River corridor. Upon arrival at Rasuwagadhi, the Nepal–Tibet border, complete the necessary immigration and customs formalities on the Nepalese side. After border clearance, proceed towards Chinese immigration, which normally involves an adventurous one-hour uphill drive by bus or jeep. In case of landslides, this section may require an approximately two-hour uphill walk. After completing Chinese immigration procedures, meet your Tibetan guide and continue the drive to Kerung town, if not staying at the border area. Check in to your hotel and spend the rest of the day resting and acclimatizing to the altitude. Overnight stay at a pilgrimage hotel in Kerung.
 

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
1300
Day 02 Kerung – Tingri (4,300m) / Lhatse (4,350m)

After breakfast at the hotel, begin your drive deeper into Tibet, gradually ascending toward the vast Tibetan Plateau. The landscape changes dramatically as wide open grasslands, snow-capped mountains, and endless horizons unfold before you, creating the unforgettable feeling of standing on the “Roof of the World.” Weather permitting, enjoy breathtaking panoramic views of majestic Himalayan peaks, including Mount Cho Oyu (8,201 meters) and Mount Xishapangma (8,012 meters). From Tingri, you may also witness the magnificent sight of Mount Everest (8,848 meters) rising above the surrounding plateau in the distance. Continue the drive to Tingri or Lhatse as per the day’s schedule, then check in to your hotel. The remainder of the day is free for rest and acclimatization. Overnight stay at the Rooftop of the World Hotel in Tingri or Lhatse.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
4300
Day 03 Tingri – Ronbuk (4,980m) – Everest Base Camp – Ronbuk

Following an early breakfast, set out on a scenic drive toward Ronbuk, home to the highest monastery in the world. The route offers spectacular Himalayan scenery, rugged Tibetan terrain, and awe-inspiring mountain vistas. Upon arrival in Ronbuk, begin exploring the area before proceeding on a short hike toward the Everest Base Camp on the North Face, subject to weather and road conditions. Spend meaningful time at Everest Base Camp, taking photographs and experiencing the spiritual atmosphere in the presence of the world’s highest mountain. Afterward, return to Ronbuk and visit the historic Ronbuk Monastery, with the opportunity to interact with monks if time permits. Overnight stay at a guesthouse or lodge in Ronbuk.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
4980
Day 04 Ronbuk – Xegar (4,100m) – Shigatse (334 km)

After breakfast at the lodge, depart Ronbuk and continue your journey toward Shigatse, the second-largest city in Tibet. The drive is scenic and memorable, crossing the high-altitude Gyatchu La Pass at 5,220 meters, the highest pass on the route to Lhasa. Enjoy panoramic views of the surrounding mountains and expansive Tibetan plateau along the way. Pass through Lhatse, a key junction where the road to Mount Kailash diverges westward, before continuing onward to Shigatse. Upon arrival, check in to your hotel and enjoy a relaxed evening, with time to explore nearby markets or rest. Overnight stay at Gesar Hotel in Shigatse.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
4100
Day 05 Shigatse – Gyantse – Lhasa (Approx. 350 km)

After breakfast, begin the day with a visit to the famous Tashilhunpo Monastery, the traditional seat of the Panchen Lama and one of Tibet’s most important religious centers. Continue driving toward the historic town of Gyantse, where you will visit the impressive Kumbum Stupa, a magnificent multi-storied structure, as well as the nearby Phalkor Monastery. The journey then continues on a full-day scenic drive toward Lhasa, crossing high mountain passes including Karola Pass (5,010 meters) and Kambala Pass (4,749 meters). Stop along the way to admire the breathtaking turquoise waters of Yamdrok-Tso Lake, one of Tibet’s most sacred lakes, before crossing the mighty Brahmaputra River (Yarlung Tsangpo). Arrive in Lhasa in the evening, check in to your hotel, and rest. Overnight stay at Xing Ding Hotel.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
5010
Day 06 Lhasa Sightseeing Tour

After breakfast, enjoy a full day of guided sightseeing in Lhasa, the spiritual and cultural heart of Tibet. Begin with a visit to the sacred Jokhang Temple, the most revered Buddhist temple in Tibet, followed by a walk around Barkhor Bazaar, a lively pilgrimage circuit filled with shops, prayer wheels, and local culture. In the afternoon, visit the magnificent Potala Palace, the former residence of the Dalai Lama and an architectural masterpiece (subject to permit availability). The evening is free for leisure, relaxation, or shopping in the local markets. Overnight stay at Xing Ding Hotel.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
5010
Day 07 Lhasa Sightseeing Tour

After breakfast, continue exploring Lhasa with visits to two of its most important monasteries. Visit Drepung Monastery, once the largest monastery in the world, followed by Sera Monastery, renowned for its lively monk debate sessions held in the courtyard. These visits offer deep insight into Tibetan Buddhist philosophy, monastic life, and spiritual traditions. The afternoon is free for personal exploration, rest, or optional activities. Overnight stay at Xing Ding Hotel.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
5010
Day 08 Departure from Lhasa

After an early breakfast, you will be transferred to Airport fly to Kathmandu for your onwards journey. Our team will assist with departure formalities, marking the end of an unforgettable journey.

Meals
BREAKFAST
 Accomodation
HOTEL
 Altitude
1300
Cost Included
  • One-nights’ accommodation at Hotel Keyrung or a similar hotel on a shared basis with common toilet facilities.
  • One nights’ accommodation at Lhatse on a shared basis with attached toilet facilities.
  • Three nights’ accommodation at Xing Ding on a shared basis with attached toilet facilities.
  • One nights’ accommodation in a guest house at Ronbuk.
  • One-nights’ accommodation in Sighatse.
  • Accommodation we will provide in Tibet during the trip best on availability 
  • Support truck for carrying baggage, food, and camping equipment.
  • Camping arrangements and all meals provided by the Nepalese Sherpa crew on the Tibet side.
  • English-speaking Nepalese team leader from Kathmandu.
  • English-speaking Tibetan guide from the Kerung border throughout the Lhasa Tour
  • Entrance fees for all monasteries.
  • Standard Tibet visa for the yatra.
  • One duffle bag per person.
  • Completion certificate for each participant upon successful tour
  • Insurance coverage for the Nepalese Sherpa crew.
     
Cost Excluded
  • Travel and medical insurance.
  • Rescue and evacuation costs in case of emergency.
  • Insurgent fee (approximately INR 500 per person).
  • Soft/hard drinks, photography and video charges, porter services at airports or hotels, laundry, tips, phone calls, and other personal expenses.
  • Any other items or services not listed under “Package Includes.”
     
MAP

Things need to know before departure

Passport & Visa Requirements for Kathmandu Lhasa Tour

A valid passport with at least 6 months validity is mandatory for this tour. Travelers must obtain a China Group Visa and Tibet Travel Permit, along with additional permits required for visiting Everest Base Camp. These permits are arranged by the tour operator, but original passport submission is required in advance.

High Altitude & Acclimatization of Kathmandu Lhasa Tour via EBC

This tour reaches high altitudes, with overnight stays above 4,000 meters. Proper acclimatization is essential. Walk slowly, avoid overexertion, stay hydrated, and follow your guide’s instructions at all times. Mild symptoms such as headache or shortness of breath are common, but serious altitude sickness requires immediate attention.

Physical Fitness for Kathmandu Lhasa Tour via EBC

The itinerary does not require technical trekking; however, travelers should be in good general health. Light walking and short hikes are involved, especially near Everest Base Camp. Senior citizens and travelers with heart, lung, or blood pressure conditions should consult a physician before departure.

Weather & Temperature of Lhasa

Weather in Tibet can change suddenly. Days may be sunny, but mornings and evenings are cold, especially at higher altitudes. Temperatures drop significantly at Ronbuk and Tingri, so proper winter clothing is necessary even during spring and autumn.
 

What to Pack for Kathmandu Lhasa Tour via EBC

Essential items include warm layered clothing, thermal wear, a down jacket, comfortable walking shoes, gloves, woolen cap, sunglasses, sunscreen, lip balm, personal toiletries, and any prescribed medication. A small daypack is recommended for daily excursions.

Medication & Health Precautions

Carry personal medicines, including those for altitude sickness (as prescribed by a doctor). Basic medical facilities are limited in remote areas, so travelers should bring sufficient medication for the entire trip.

Currency & Payments in Tibet

The local currency in Tibet is the Chinese Yuan (RMB). ATMs are available in major cities like Lhasa and Shigatse, but limited or unavailable in remote areas. Carry sufficient cash for personal expenses. Credit card usage is limited outside major hotels.

Internet & Communication in Tibet

Internet connectivity is limited in Tibet, especially in remote regions such as Ronbuk and Tingri. Some international websites and apps may not be accessible. Inform family and friends in advance about limited communication during the journey.

Electricity & Charging during the Lhasa Tour

Electricity supply is generally available in hotels, but power outages may occur in remote areas. Carry a power bank and necessary charging adapters.

Luggage Guidelines for Kathmandu Lhasa Tour via EBC

Travel light but pack wisely. Roads can be rough, and frequent loading/unloading of luggage is involved. Soft-sided luggage is recommended over hard suitcases.

Photography & Cultural Etiquette

Photography is allowed in most outdoor areas, but it may be restricted inside monasteries and religious sites. Always follow your guide’s instructions and respect local customs, traditions, and religious practices.

Food & Drinking Water during the tour

Meals are available at hotels and local restaurants, offering Tibetan and Chinese cuisine. Bottled water is recommended for drinking. Avoid consuming untreated water and maintain proper hygiene.

Border & Immigration Formalities of Tibet tour

Border procedures at the Kerung crossing may take time and depend on local regulations. Cooperation and patience during immigration checks are essential. Walking may be required if road conditions are affected by weather or landslides.

Travel Insurance for tibet tour

Comprehensive travel insurance covering high-altitude travel and medical emergencies is strongly recommended. Ensure your policy includes evacuation coverage.

Responsible Travel during the tour

Respect the fragile environment of the Tibetan Plateau. Avoid littering, conserve water, and follow eco-friendly practices throughout the journey.

Flexibility & Safety of Kathmandu Lhasa Tour via EBC

Road conditions, weather, and local regulations can affect travel plans. A flexible mindset is important. The itinerary may be adjusted for safety and comfort without compromising the overall experience.

Frequently Asked Questions

1. What is the duration of this tour?

This is an 8-days overland tour starting from Kathmandu and ending in Lhasa/Kathmandu, covering Kerung, Tingri/Lhatse, Everest Base Camp (North Face), Shigatse, Gyantse, and Lhasa.

2. What is the starting and ending point of the itinerary?

The tour starts in Kathmandu, Nepal, and ends in Lhasa, Tibet (China), with departure from either Gonggar Airport or Lhasa Railway Station.

3. What is the maximum altitude reached during the tour?

The highest overnight stay is at Ronbuk (4,980 meters), near Everest Base Camp. The highest point crossed by road is Gyatchu La Pass (5,220 meters).

4. Is this tour suitable for senior citizens?

Yes, the itinerary is designed with gradual altitude gain and acclimatization stops. However, senior citizens and travelers with medical conditions should consult a doctor before traveling.

5. How difficult is the Everest Base Camp visit on this tour?

The visit to Everest Base Camp (North Face) involves light walking or a short hike only. No technical trekking or mountaineering experience is required.

6. Do I need a visa and permit for this trip?

Yes. You will need: China Group Visa Tibet Travel Permit Additional permits as required for Everest Base Camp All necessary permits are arranged by the tour operator.

7. Is a passport mandatory for this tour?

Yes. A valid passport with at least 6 months validity is mandatory for entering Tibet.

8. How is accommodation arranged during the tour?

Accommodation includes: Tourist or pilgrimage hotels in Kerung, Tingri/Lhatse, Shigatse, and Lhasa Basic guesthouse/lodge accommodation in Ronbuk near Everest Base Camp Hotels are selected based on the best available comfort in high-altitude regions.

9. What kind of transportation is used during the tour?

The journey is conducted in a private tourist vehicle (bus or jeep) depending on group size, road conditions, and terrain.

10. What meals are included in the itinerary?

Breakfast is generally included at hotels. Lunch and dinner are available at local restaurants along the route, offering Tibetan, Chinese, and limited international cuisine.

11. What is the best time to do this overland Tibet tour?

The best seasons are: April to June September to October These months offer stable weather, clear skies, and better mountain visibility.

12. Can this tour be done in winter?

Winter travel (December–February) is possible but challenging due to extreme cold, snow, and limited facilities. It is recommended only for experienced travelers.

13. Is altitude sickness a concern on this tour?

Yes, as the tour travels at high altitude. To minimize risk: Ascend gradually Drink plenty of fluids Avoid alcohol Walk slowly Carry prescribed altitude medication

14. Is oxygen available during the tour?

Yes. Oxygen cylinders can be arranged in the vehicle and hotels upon request, especially for high-altitude areas like Ronbuk.

15. What kind of clothing should I pack?

You should pack: Warm layered clothing Down jacket Thermal wear Gloves, hat, and scarf Comfortable walking shoes Weather can change quickly at high altitude.

16. Are mobile networks and internet available?

Mobile networks are available in major towns like Shigatse and Lhasa. Internet connectivity is limited and slow in remote areas such as Ronbuk and Tingri.

17. Is travel insurance mandatory?

Yes. Travel insurance covering high-altitude travel and emergency evacuation is strongly recommended.

18. Can the itinerary be customized?

Yes. The itinerary can be customized based on group size, travel dates, accommodation preference, and additional destinations such as Mount Kailash.

19. Are photography and videography allowed?

Photography is allowed in most areas. However, photography inside monasteries may be restricted and may require permission.

20. Is this tour safe?

Yes. The tour is conducted by Well Nepal Travel with experienced Tibetan guides and drivers, well-maintained vehicles, and proper permit arrangements to ensure safety and comfort. We have been operating the Tibet tour since 2012 so we are the safe, reliable, trusted and professionals of Nepal.

Cotact Us

Well Nepal Travel & Treks Pvt Ltd

9779851136944  , wellnepaltravel@gmail.com , Laxmi Hights 7th Floor, Lazimpat 44600 Kathmandu

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